Crescent Cookies – Forget What You Know About Wheat(c)

Kitchen Wisdom Gluten Free brings you these remarkably delicious butter nut cookies. Packed with protein and a bit decadent, variations of this cookie are familiar and popular in many European cultures, in the US we usually see them during the holidays.  What I love about these cookies is their taste.  They lend themselves beautifully to…

Lasagne – Forget What You Know About Wheat(c)

       Kitchen Wisdom Gluten Free Lasagne is delicious and easy to assemble.  I grew up eating gluten rich pasta and often made Lasagna by boiling the noodles first. In later years, I moved on to the no boil method.  My experience has demonstrated that Gluten Free Lasagna pasta does not lend well to precooking….

Spinach Fritters – Forget What You Know About Wheat©

     Kitchen Wisdom Gluten Free Spinach Fritters are and delicious!  Your guests will enjoy the flavor and texture of these outrageous appetizers.  Make ahead of time and re-heat just before serving. Preparation takes only a few minutes.  Any gluten free breadcrumb can work in this recipe, I process rice crackers to a meal as…

Batter Fried Mushrooms – Forget What You Know About Wheat(c)

      Kitchen Wisdom Gluten Free Batter Fried Mushrooms will delight your guests palate! Lightly fried mushroom, dusted with gluten free flour and soaked for a few moments in egg, the end result is a light protein rich coating as opposed to a thick breadcrumb coating. I use crimini, which are young portabellos, because…

“Fried” Cauliflower Gluten Free – Forget What You Know About Wheat(c)

     Kitchen Wisdom Gluten Free “Fried” Cauliflower are great as an appetizer or side.  I am sure you will find these quite tasty.  I employ the “double dip” method – dipping the vegetable in egg and breadcrumb twice.  This forms a seriously delectable coating.  I used to make this recipe by frying the cauliflower…

Zucchini Bread – Forget What You Know About Wheat©

     Kitchen Wisdom Gluten Free Zucchini Bread brings the flavors and smells of Autumn in Vermont.  Moist and scrumptious, I hope you enjoy making zucchini bread for yourself!  Many culturally authentic Southern Italian (specifically Campanian) recipes I was raised with call for ground nuts.  I chose to use nut meal for increased protein, which helps…

Minestrone – Forget What You Know About Wheat(c)

     Kitchen Wisdom Gluten Free Minestrone, a simple vegetable soup which nourishes the body and brings warmth on a cold night.  I think a lot of people are familiar with this soup.  A basic farm soup, recipes such as this are common all over Europe and tables of American farming families.   “Big Soup” as…

Eggplant Fritters – Forget What You Know About Wheat(c)

     Kitchen Wisdom Gluten Free Eggplant Fritters are uniquely delicious.  The breadcrumb is an old world method of using cubed bread, bound together with flavors of garlic, parsley and Pecorino Romano grated cheese.  The eggplant is sliced, lightly coated with olive oil and baked.  This method is very easy and lends itself well  to other…

Sicilian Broccoli – Forget What You Know About Wheat(c)

      Kitchen Wisdom Gluten Free Sicilian Broccoli is delicious and full of flavor.  I boil the broccoli to remove all of the bitters, but it can be steamed or you can use thawed frozen broccoli.  Like so many coastal foods of Sicily and Southern Italy, this dish uses a few anchovy filets finely…