Kitchen Wisdom Gluten Free

Forget What You Know About Wheat and Journey Into A Kitchen Where Gluten Free Is So Delicious Those Who Can Eat Gluten Choose Not To!

Sardinian Honey Cookies – Forget What You Know About Wheat(c)

    Kitchen Wisdom Gluten Free Sardinian Honey Cookies are light pastry like cookies.  A roll out sugar cookie, sweetened only with honey, they have a subtle flavor which balances the … Continue reading

January 28, 2016 · Leave a comment

Antipasti – Forget What You Know About Wheat(c)

     Kitchen Wisdom Gluten Free Antipasti is a delicious appetizer platter to serve at special get-togethers at any time of year.  A tray of many cold individual appetizers, for generation’s … Continue reading

January 20, 2016 · Leave a comment

Mozzarella en Carrozza – Forget What You Know About Wheat(c)

     Best described as Southern Italian Soul Food; a classic and culturally authentic Grilled Cheese – Mozzarella en Carozza is a luscious gluten free transformation!    The new bold flavor of the … Continue reading

January 9, 2016 · Leave a comment

Ricotta Cookies Gluten Free – Forget What You Know About Wheat(c)

      Kitchen Wisdom Gluten Free Ricotta Cookies are so amazingly delicious, your friends will literally beg for more!  These Biscotti di Ricotta are moist and delicious cookies from my … Continue reading

December 10, 2015 · 1 Comment

Struffoli – Forget What You Know About Wheat(c)

     Popular in the Campania region of Italy as a holiday dessert, these puffed honey balls are tantalizing. I fondly recall making the gluten rich version with my Great Aunties as a … Continue reading

December 2, 2015 · Leave a comment

Cream Puffs – Forget What You Know About Wheat(c)

     Kitchen Wisdom Gluten Free Cream Puff recipe will leave your palate gloriously captivated.  The Cream Puff Shells are light and incredibly flavorful.  I prefer pastry crème as the ideal … Continue reading

November 15, 2015 · Leave a comment

Fresh Tomato Sauce – Forget What You Know About Wheat(c)

          The end of summer provides an incredible harvest of fresh tomatoes perfect for Sauce.  I went to one of my local organic greenhouse farms belonging to Tammy Hudson … Continue reading

September 22, 2015 · Leave a comment

Zucchini Tuffo – Forget What You Know About Wheat(c)

     The incredible bounty of Harvest time at the end of summer always leaves me with lots of zucchini and other yummy vegetables from gardens belonging to friends.    Kitchen Wisdom … Continue reading

September 16, 2015 · Leave a comment

Summer Cannellini Beans – Forget What You Know About Wheat(c)

     There are so many southern Italian and European country bean recipes; this is a variation on a cannellini bean dish my cousins used to make.  This Kitchen Wisdom Gluten … Continue reading

September 7, 2015 · Leave a comment
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Happy Cooking!

My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free.  I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom foffers in this site...
My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free. I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom offers...

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