Kitchen Wisdom Gluten Free

Forget What You Know About Wheat and Journey Into A Kitchen Where Gluten Free Is So Delicious Those Who Can Eat Gluten Choose Not To!

Chocolate Espresso Cake – Forget What You Know About Wheat(c)

   Kitchen Wisdom Gluten Free Chocolate Espresso Cake is so wonderful, your guests will beg for more!  While transforming this traditional Neapolitan recipe I chose to rely on eggs as … Continue reading

December 18, 2016 · 1 Comment

Genetti – Forget What You Know About Wheat(c)

      Kitchen Wisdom Gluten Free Genetti is a traditional recipe  I grew up making  with my Great Aunties.   An old world treasure, one of those particular southern Italian … Continue reading

December 7, 2016 · Leave a comment

Zucchini Bread – Forget What You Know About Wheat©

     Kitchen Wisdom Gluten Free Zucchini Bread brings the flavors and smells of Autumn in Vermont.  Moist and scrumptious, I hope you enjoy making zucchini bread for yourself!  Many culturally … Continue reading

October 22, 2016 · Leave a comment

Struffoli – Forget What You Know About Wheat(c)

     Popular in the Campania region of Italy as a holiday dessert, these puffed honey balls are tantalizing. I fondly recall making the gluten rich version with my Great Aunties as a … Continue reading

December 2, 2015 · Leave a comment

Maple Snow Drop Biscotti – Forget What You Know About Wheat(c)

      Kitchen Wisdom Gluten Free Maple Snow Drop Biscotti are a fusion of a traditional Southern Italian cookie sweetened with American sugar, Vermont Pure Maple Syrup.  Maple is … Continue reading

April 24, 2015 · 1 Comment

Dorothea’s Italian Bakery Cookies – Forget What You Know About Wheat(c)

Dorothea’s Filled Cookies are a version of Italian Bakery Cookies.  They keep very well and hold fillings wonderfully.  Flavorful, moist and delicious, your friends and family will delight at your … Continue reading

December 7, 2014 · Leave a comment

Homemade Gluten Free Pasta Dough- Forget What You Know About Wheat(c)

    Creating the deliciousness of this gluten free pasta dough reminded me of how, ten years ago when I first began my journey on the gluten free highway, I again … Continue reading

October 3, 2014 · Leave a comment

Baci di Dama Gluten Free – Forget What You Know About Wheat(c) January 2014

This is an almond nut meal butter cookie similar to those common in Italian American Bakeries.  A hearty butter cookie which stands alone or can be drizzled with chocolate  or … Continue reading

January 12, 2014 · Leave a comment
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Happy Cooking!

My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free.  I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom foffers in this site...
My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free. I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom offers...

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