Kitchen Wisdom Gluten Free

Forget What You Know About Wheat and Journey Into A Kitchen Where Gluten Free Is So Delicious Those Who Can Eat Gluten Choose Not To!

Crescent Cookies – Forget What You Know About Wheat(c)

Kitchen Wisdom Gluten Free brings you these remarkably delicious butter nut cookies. Packed with protein and a bit decadent, variations of this cookie are familiar and popular in many European … Continue reading

February 12, 2017 · Leave a comment

Chocolate Espresso Cake – Forget What You Know About Wheat(c)

   Kitchen Wisdom Gluten Free Chocolate Espresso Cake is so wonderful, your guests will beg for more!  While transforming this traditional Neapolitan recipe I chose to rely on eggs as … Continue reading

December 18, 2016 · 1 Comment

Genetti – Forget What You Know About Wheat(c)

      Kitchen Wisdom Gluten Free Genetti is a traditional recipe  I grew up making  with my Great Aunties.   An old world treasure, one of those particular southern Italian … Continue reading

December 7, 2016 · Leave a comment

Cannoli Cheesecake – Forget What You Know About Wheat(c)

    Kitchen Wisdom Gluten Free Cannoli Cheesecake is worth all of the effort.   The full gluten version of this recipe was a popular Facebook recipe during the Christmas season of … Continue reading

November 19, 2016 · Leave a comment

Ricotta Cookies Gluten Free – Forget What You Know About Wheat(c)

      Kitchen Wisdom Gluten Free Ricotta Cookies are so amazingly delicious, your friends will literally beg for more!  These Biscotti di Ricotta are moist and delicious cookies from my … Continue reading

December 10, 2015 · 1 Comment

Struffoli – Forget What You Know About Wheat(c)

     Popular in the Campania region of Italy as a holiday dessert, these puffed honey balls are tantalizing. I fondly recall making the gluten rich version with my Great Aunties as a … Continue reading

December 2, 2015 · Leave a comment

Kitchen Wisdom Gluten Free Paperback & eBook on Sale Now at Amazon.com!

Purchase Kitchen Wisdom Gluten Free Kitchen Wisdom Gluten Free:  Journey into a Culinary Cultural Evolution &Learn How to Transform Southern Italian Recipes to Gluten Free eBook         … Continue reading

August 8, 2014 · Leave a comment

Baci di Dama Gluten Free – Forget What You Know About Wheat(c) January 2014

This is an almond nut meal butter cookie similar to those common in Italian American Bakeries.  A hearty butter cookie which stands alone or can be drizzled with chocolate  or … Continue reading

January 12, 2014 · Leave a comment

Applesauce – Forget What You Know About Wheat©

     When I was a child my elders were my child care providers.  My favorite amazing Great Uncle Gene was often faced with a young energetic child in his home.  … Continue reading

December 5, 2013 · Leave a comment

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Happy Cooking!

My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free.  I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom foffers in this site...
My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free. I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom offers...

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