Kitchen Wisdom Gluten Free

Forget What You Know About Wheat and Journey Into A Kitchen Where Gluten Free Is So Delicious Those Who Can Eat Gluten Choose Not To!

Potatoes & Sausage – Forget What You Know About Wheat(c)

Potatoes and Sausage are a wonderful example of Southern Italian Soul Food.  A simple meal – gratifying and distinctive.  This sumptuously aromatic dish of Potatoes and Sausage is easy to … Continue reading

June 11, 2015 · Leave a comment

Zucchini Puffs – Forget What You Know About Wheat(c)

   Kitchen Wisdom Gluten Free Zucchini Puffs are a light and flavorful appetizer, especially delicious with a glass of white wine and friends on a lovely summer evening.  The zucchini … Continue reading

June 5, 2015 · Leave a comment

Marinated Mushrooms – Forget What You Know About Wheat(c)

     I love Marinated Mushrooms and have made my own for years.  They add a delicious and surprising zest to salad and are equally as delicious in pasta salad. … Continue reading

May 30, 2015 · Leave a comment

Eggplant Dip – Forget What You Know About Wheat(c)

     This delicious Kitchen Wisdom Gluten Free Eggplant Dip is so wonderful your friends will make special requests for this appetizer.  The eggplant is slowly cooked in butter and tomato. … Continue reading

May 23, 2015 · Leave a comment

Spinach Polpetti Gluten Free Appetizer – Forget What You Know About Wheat(c) 2015

     kitchen Wisdom Gluten Free Spinach Polpetti are delicious and moist appetizer.  The spinach prep takes a bit of time but not a lot of labor.  The key with … Continue reading

May 3, 2015 · Leave a comment

Scamorza Nibbles – Forget What You Know About Wheat(c)

   Kitchen Wisdom Gluten Free Scamorza Nibbles are so tasty; your guests will crave more!  These morsels are easy to make and require only a few minutes prep time.  Additionally, they … Continue reading

January 26, 2015 · 2 Comments

Fennel Dip- Forget What You Know About Wheat(c)

      Kitchen Wisdom Gluten Free Fennel Dip is delightfully creamy with deliciously unique flavor.  Fennel Dip will tantalize your guests wonderful as an appetizer for gatherings and is … Continue reading

November 23, 2014 · Leave a comment

Chickpea Fritters Gluten Free – Forget What You Know About Wheat(c)

     These Kitchen Wisdom Gluten Free Chickpea Fritters are incredibly yummy and vegan too!  Sicilian friends of mine used to make these long ago, we used to eat them in … Continue reading

September 23, 2014 · Leave a comment

Cherry Tomatoes Stuffed with Pesto – Forget What You Know About Wheat(c)

Summer is a wonderful time for light appetizers!  Cherry Tomatoes with Pesto are delightful morsels which beckon the ripe and sweet flavors of this season’s bounty.  Living in Northern Vermont … Continue reading

August 18, 2014 · Leave a comment

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Happy Cooking!

My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free.  I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom foffers in this site...
My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free. I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom offers...

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