Kitchen Wisdom Gluten Free

Forget What You Know About Wheat and Journey Into A Kitchen Where Gluten Free Is So Delicious Those Who Can Eat Gluten Choose Not To!

Spinach with Garlic & Olive Oil – Forget What You Know About Wheat(c) 2014

     Kitchen Wisdom Gluten Free Spinach with garlic and olive oil  is a dish near and dear to my heart.  Very basic, very yummy.  This sort of preparation for … Continue reading

January 17, 2014 · Leave a comment

Baci di Dama Gluten Free – Forget What You Know About Wheat(c) January 2014

This is an almond nut meal butter cookie similar to those common in Italian American Bakeries.  A hearty butter cookie which stands alone or can be drizzled with chocolate  or … Continue reading

January 12, 2014 · Leave a comment

Escarole with Onions & Olives Gluten Free – Forget What You Know About Wheat(c) January 2014

    Escarole is a cabbage; it can have a bitter taste and can be difficult to digest.  I often need to remove bitters from vegetables before I can eat them; … Continue reading

January 10, 2014 · Leave a comment

Caponata- Forget What You Know About Wheat(c)

      This is a delicious eggplant and celery dish is great as an appetizer, as a condiment or salad ingredient.  Truthfully for the effort, this is best made in … Continue reading

January 4, 2014 · Leave a comment

Pork Loin Braised in Milk- Forget What You Know About Wheat(c)

Cooking the pork in milk helps to break down the protein in the pork and make it soft and succulent.  I use a Dutch Oven for this recipe, a heavy … Continue reading

December 29, 2013 · Leave a comment

Frittata of Red Peppers & Provolone – Forget What You Know About Wheat(c)

     Kitchen Wisdom Gluten Free Fritata of Red Peppers & Provolone has such bold and outstanding flavor!  It will not disappoint.  Delicious as Brunch or Breakfast, Frittatas are also … Continue reading

December 15, 2013 · 2 Comments

Potato Croquettes – Forget What You Know About Wheat(c)

     The holidays  always brought delicious recipes to our family meals.  This is such a recipe and is wonderful as an appetizer or a side dish.  These are called Crocchetti di … Continue reading

December 14, 2013 · Leave a comment

Roasted & Sauteed Red Peppers – Forget What You Know About Wheat(c)

      Kitchen Wisdom Gluten Free Roasted Red Peppers are so easy to prepare!  I love roasted peppers.  I roast any peppers, including hot little ones; especially during late summer, … Continue reading

December 12, 2013 · Leave a comment

Pizzelle Gluten Free – Forget What You Know About Wheat(c) December 2013

     I grew up on these.  Seemingly everyone in my family makes these.   One needs a Pizzelle maker to accomplish this product. Like a waffle iron, it is fitted with … Continue reading

December 8, 2013 · Leave a comment

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Happy Cooking!

My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free.  I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom foffers in this site...
My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free. I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom offers...

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