Kitchen Wisdom Gluten Free

Forget What You Know About Wheat and Journey Into A Kitchen Where Gluten Free Is So Delicious Those Who Can Eat Gluten Choose Not To!

Cauliflower Salad – Forget What You Know About Wheat(c)

  photo (4)   Kitchen Wisdom Gluten Free Cauliflower Salad is so easy and appetizing!  Boil the trimmed cauliflower for ten minutes, make the dressing and let sit.  The longer the cauliflower sits, the better it tastes!  The cauliflower marinates and becomes a tangy delicious salad or side which stores well for long day affairs, like BBQs.

1 head Cauliflower, cleaned and trimmed

¼ cup + 1 tablespoon  Lemon juice (2 lemons)

½  Lemon Rind

1  teaspoon Salt

¼  cup Extra Virgin Olive Oil

2  teaspoons Red Wine Vinegar

2 tablespoons chopped fresh Flat Leaf Italian Parsley

2  small cloves finely chopped Garlic

Salt and Pepper

Bring water to boil in a pot large enough to accommodate all of the cauliflower.  Trim and clean the cauliflower, set aside.  Finely chop the parsley and garlic, set aside.

photo (6)   Cook the Cauliflower:  Once the water begins to boil, add the salt, 1 tablespoon of lemon juice and the rind from half a lemon.  When the water reaches a rolling boil, add the cauliflower.  Cook for 10 minutes then drain and run under cold water to cool.

Make the vinaigrette:  In a high sided glass or bowl, whisk together the lemon juice, red wine vinegar and olive oil until thoroughly emulsified.

Assemble the Salad:  Place cooled cauliflower in a large bowl.  Sprinkle with half the garlic and parsley.  Use your hands to toss and then add the remaining garlic and parsley and toss again.  Gently pour half the vinaigrette, toss and add the remaining vinaigrette, Salt and pepper to taste.

Allow to sit for at least one hour before serving.  Serve at room temperature or chilled.

photo (11)

“Cauliflower Salad” by Liz Conforti, Forget What You Know About Wheat(c) 2014

Serve with other Kitchen Wisdom Gluten Free Recipes:

1  Eggplant Fritters w writing

Eggplant Fritters  

Tender Pork Cutlets with Tomatoes and Onions 

Visit Kitchen Wisdom Gluten Free:

Facebook             Pinterest             Twitter           Google+     Instagram     Tumblr

BUY Kitchen Wisdom Gluten Free

Kitchen Wisdom Gluten Free:  Journey into a Culinary Cultural Evolution &

Learn How to Transform Southern Italian Recipes to Gluten Free

 Kindle                     Paperback                  cover tease less pixels

      Kitchen Wisdom Gluten Free:  Journey into a Culinary Cultural Evolution & Learn How to Transform Southern Italian Recipes to Gluten Free…Experience a Kitchen so Delicious, Those Who Can Eat Gluten Choose Not To!  Available formats:  eBook, & Paperback; On amazon.com, and at Select Vermont Retailers.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Like Kitchen Wisdom Gluten Free on Facebook!

Archives

Happy Cooking!

My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free.  I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom foffers in this site...
My name is Liz Conforti, and I welcome you to Kitchen Wisdom Gluten Free. I have been transforming my family's authentic Camapanian & Southern Italian recipes to their delicious gluten free counterpart, I hope you enjoy the culinary excursion Kitchen Wisdom offers...

Enter your email address to follow this blog and receive notifications of new posts by email.

Carla's Gluten Free Recipe Box

Forget What You Know About Wheat and Journey Into A Kitchen Where Gluten Free Is So Delicious Those Who Can Eat Gluten Choose Not To!

Traditionally Modern Food

Traditional Recipes with a Modern Twist TMF

Kitchen Wisdom Gluten Free

Forget What You Know About Wheat and Journey Into A Kitchen Where Gluten Free Is So Delicious Those Who Can Eat Gluten Choose Not To!

LI & NY Places that are no more

A fun look back at history by Todd Berkun

jovina cooks

Healthy Mediterranean Cooking at Home

Fly 'n Things

A random flight through some of my extraordinary flying adventures

Gluten Free Gus

Baking Joy Into Every Gluten-free Bite

Witty French Gal

Forget What You Know About Wheat and Journey Into A Kitchen Where Gluten Free Is So Delicious Those Who Can Eat Gluten Choose Not To!

Cathal's Cookbook Allergy Free Cooking

Providing support to parents cooking allergy free meals. Wheat free, gluten free, egg free, dairy free, nut free solutions to meals and baking

Gluten Free with Angie Marie

Happy to be gluten free? Yes!

%d bloggers like this: